Tony Roth

I began working with Sheldon at a time when I thought my career as a competitive tennis player was coming to an end. After an initial assessment, Sheldon assured me that I could make significant gains in flexibility, strength and overall fitness. He led me through a gradual progression that brought dramatic results. Within months I was feeling great, training and playing at a fast tempo, and I reached the finals of an Open Men’s tournament.

In addition to his immense knowledge and skill in creating progressional programs, Sheldon brings kindness and personal supportiveness to his work. As a tennis coach, I know he will take good care of the students I send his way, and I recommend him without reservation to people of all ages and levels of physical development and needs.

Tony Roth
Founder & Director, Noble Tennis School

Jacques Thibault

I signed up with Sheldon as a private trainer in the fall of 2014. I was 55, overweight, out of shape, had severe back problems, and did not have much motivation, with most of my energy being devoted to my career and my family. I have now been training one-on-one with Sheldon for close to a year and have lost weight, got rid of the back problems, and just feel much better all-around. Besides the practical results, what I appreciate most about Sheldon is how he is able to keep me motivated and actually makes me look forward to my private training sessions, knowing that I will do better every time.

Robert B.

What I appreciate about Sheldon is his attention to detail and the fact that he tailors workouts that take into account structural issues that I have, such as a weak shoulder, and gradually increases strength exercises in a way that avoids injuries.

John Watson

Sheldon practices what he preaches.  He is personable, approachable, clear with communication and expectations.  As he has tolerated me for this many years, he has remarkable patience!

Tony Roth

I began working with Sheldon at a time when I thought my career as a competitive tennis player was coming to an end. After an initial assessment, Sheldon assured me that I could make significant gains in flexibility, strength and overall fitness. He led me through a gradual progression that brought dramatic results. Within months I was feeling great, training and playing at a fast tempo, and I reached the finals of an Open Men's tournament.

Founder & Director, Noble Tennis School

bonjour Mylène

Après plusieurs années de ‘full body workouts’ avec Sheldon, je peux dire qu’il ne m’est jamais arrivée de quitter une session d’entraînement sans être contente de l’avoir faite! Je n’aime pas la routine, ni les temps morts. La manière dont Sheldon modifie et ajuste les sessions pour tenir compte de ces préférences me garde intéressée et motivée. Je suis plus en forme que jamais, un gros plus alors que j’avance en âge.  Je recommande certainement Sheldon comme entraîneur.